

Meal
Second course
Second course

Difficulty
Easy
Easy

Type of diet
Vegetarian
Vegetarian

Type of diet
Vegan
Vegan

Type of diet
Lactose free
Lactose free

DIRECTIONS
1. Slice the courgettes, cook the slices on the grill and season with thyme, olive oil, salt and pepper.2. Prepare the tofu sauce:
- Mix the flour and starch
- Flavour the Soy Drink with the turmeric and heat on the stove
- Combine the starch and flour mixture with the flavoured Soy Drink and thicken
- Remove from heat and add the blended tofu, season with salt and stir.
3. Spread the sauce on the slices of bread and add a few leaves of lettuce, slices of tomato and grilled courgettes. To finish, place the remaining slices of bread on top, and cut them diagonally to obtain triangular sandwiches. Serve with the tofu sauce.
INGREDIENTS
4
long slices of wholemeal sandwich bread
2
tomatoes
2
courgettes
leaves
of lettuce
to taste
thyme, extra virgin olive oil, salt, pepper
TOFU SAUCE
125 g
tofu
250 ml
OraSì Soy Drink
15 g
rice starch
10 g
flour
½
teaspoon turmeric
SANDWICHES WITH VEGETABLES AND TOFU SAUCE

Meal

Second course
Difficulty

Easy
Type of diet

Vegetarian

Vegan

Lactose free
Made with
INGREDIENTS
4 long slices of wholemeal sandwich bread2 tomatoes
2 courgettes
leaves of lettuce
thyme, extra virgin olive oil, salt, pepper to taste
TOFU SAUCE
125 g tofu250 ml OraSì Soy Drink
15 g rice starch
10 g flour
1/2 teaspoon turmeric
DIRECTIONS
1. Slice the courgettes, cook the slices on the grill and season with thyme, olive oil, salt and pepper.2. Prepare the tofu sauce:
- Mix the flour and starch
- Flavour the Soy Drink with the turmeric and heat on the stove
- Combine the starch and flour mixture with the flavoured Soy Drink and thicken
- Remove from heat and add the blended tofu, season with salt and stir.
3. Spread the sauce on the slices of bread and add a few leaves of lettuce, slices of tomato and grilled courgettes. To finish, place the remaining slices of bread on top, and cut them diagonally to obtain triangular sandwiches. Serve with the tofu sauce.
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